Is Coffee Good For You? | Dr. Michael Greger | HR CLIPS!

Is Coffee Good For You? Dr. Greger tells us!

We discuss coffee's health benefits, such as its positive impact on the liver, brain, and longevity, are examined. However, coffee has potential drawbacks, including worsening acid reflux disease, bone loss, and glaucoma. The long-term use of decaf and regular coffee appears to offer similar longevity benefits, and there's insufficient data about alternatives like Postum or cereal coffee. While caffeine might temporarily reduce brain blood flow, its long-term impact on health is not substantial. Approximately 12% of coffee drinkers may live longer due to increased alertness, making it beneficial for certain professions. Coffee enemas are discouraged due to risks, and Dr. Greger cautions against trusting studies with conflicted funding sources, like the Italian Coffee Association

How Not to Age: The Scientific Approach to Getting Healthier As You Get Older
https://www.amazon.de/How-Not-Age-Scientific-Healthier/dp/1250796334

Jordi Casamitjana | Being an Ethical Vegan | Zoologist & Vegan | #82 HR
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Prof. Andrew Knight | Can Dogs and Cats Be VEGAN?! | Animal Welfare | #87 HR
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Dr. John McDougall | The Truth About Vegans | Plant-Based Living | #83 HR
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John Waters | Legendary Film Maker
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Bill Ayers | Anarchism & Socialism | Weathermen Underground | #98 HR
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Dr. Melanie Joy | What Is Carnism? | Social Psychologist | #93 HR
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