Name: Road Back To 100kg | Olympic Lifting // Week Two
Uploaded: 2024-01-15T16:00:00+00:00
Duration: 3 min 9 s
Description: Road Back To 100kg | Olympic Lifting // Week Two 1 Power Clean + 3 Front Squats + 1 Squat Clean + 1 Split Jerk 70 kg 1 Power Clean + 2 Front Squats + 1 Squat Clean + 1 Split Jerk 72.5 kg 1 Power Clean

1 year ago

Vlogs WoDaLoT CrossFit Workout

Road Back To 100kg | Olympic Lifting // Week Two

1 Power Clean + 3 Front Squats + 1 Squat Clean + 1 Split Jerk 70 kg
1 Power Clean + 2 Front Squats + 1 Squat Clean + 1 Split Jerk 72.5 kg
1 Power Clean + 1 Front Squat + 1 Squat Clean + 1 Split Jerk 75 kg
1 Squat Clean + 1 Split Jerk 80 kg
1 Squat Clean + 1 Split Jerk 85 kg

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