Defense mechanisms different people use to cope with stress (1)

In this video, we explore the various defense mechanisms that people use to cope with stress. From denial and repression to projection and rationalization, we delve into the psychological strategies that individuals employ to protect themselves from uncomfortable feelings and experiences. By gaining a better understanding of these defense mechanisms, we can develop greater self-awareness and compassion for ourselves and others. Join us as we explore the fascinating world of human psychology! #DefenseMechanisms #CopingWithStress #PsychologicalStrategies #SelfAwareness #Compassion #HumanPsychology

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