While You Were Sleeping ~Beast Mode Activated

If you don't make time for your wellness you will be forced to make time for your illness....
READ THAT AGAIN.

“Excellence is an art won by training and habituation: these virtues are formed in man by doing his actions; we are we repeatedly do. Excellence, then, is not an act but a habit.”
– Will Durant,
The Story of Philosophy (1926)

#humpday training session #unleashthebeast
#gains4life
#mindbodysoul
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#levelupyourgame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#beabetterpersoneveryday