Torus Meditation
When our human existence is functioning correctly, and we are cycling energy in a toroidal (torus is a sacred geometry) manner we are in balance, and are satisfied with our actions (although we may be aspiring to achieve something, we are content with the process we are undertaking).
“The image of the Torus explains how something starts as a descent from spirit, or an ascent from matter, through a central channel or tube of light/energy/consciousness. The energy of the object can only go so far in one direction before it doubles back on itself, returning to its source, gaining energy, going forward again, achieving a certain height or depth, before needing to return again to gather more from source.” (Crystal Life)
When a person or situation is not in harmony with universal energy then eventually the energy stops flowing, and the situation becomes “stuck” and unhealthy – there is no movement going on.
This meditation is intended to keep the flow of energy within our bodies active and healthy, using our intention to guide the movement. The more we practice working with intention and creating energetic movement, the faster the energy will go back into harmony within us.
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