How to Quickly ⌛️ Build Muscle? 🦵 #anatomy #biblestudy #podcast #musclegrowth

There is a desire to build muscle rapidly 💪 without an acknowledgement of the importance of program adherence. 🦵

And while specific exercise selections of a program are essential, consistency in following the program until desired results are achieved holds greater significance. 👨‍🎓

The discussion 💻📲 centers on the need to transition to a new program only after the current program no longer yields the desired outcomes.

#anatomy #biblestudy #podcast #musclegrowth #bodybuilding #howtoaddmuscle #gainingweight #bodybuilder #bodybuildingjourney #LiftingWithTheLord #FitnessFaith #musclemass