💡 Bench Press 💪 Shoulder Pain 🔬 #anatomy #biblestudy #podcast #musclegrowth
4 months ago
18
Podcasts
Health & Fitness
Nutrition And Exercise
Christian Fitness
Spiritual Wellness
Exercise QnA
Biblical Nutrition
Health Podcast
Biblical Bodybuilding
Christian Health
Faith And Fitness
While many of us enjoy exercises 💪 like bench press and barbell curls, the podcast highlights the significance of incorporating exercises 🦵 like bent over rows and glute-ham raises to enhance joint stability and enable sustained movement patterns.
Understanding the importance of stability in each joint is crucial for preserving and enjoying movement patterns in our favorite exercises. 🧠
Join us as we uncover the essentials of balanced, stable movement for overall fitness and long-term physical health. 🫁🫀🧬
#anatomy #biblestudy #podcast #musclegrowth #bodybuilding #howtoaddmuscle #gainingweight #bodybuilder #bodybuildingjourney #LiftingWithTheLord #FitnessFaith #musclemass
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