Premium Only Content
Drum Exercise | Foot Workouts (Part 207 - RRRRLLR) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 207 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the one hundred and first 7-note pattern (RRRRLLR - right / right / right / right / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
3 months agoDrum Exercise | Foot Workouts (Part 472 - LRRRRRRR) | Panos Geo
101 -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 11/13/2025
162 watching -
14:34
Lady Decade
19 hours ago $1.09 earnedSolving The Mystery of the Illegal Star Trek Console - Gaming History Secrets
12.8K7 -
LIVE
The Bubba Army
22 hours agoWHAT's NEW IN THE EPSTEIN FILES? - Bubba the Love Sponge® Show | 11/13/25
1,356 watching -
30:24
ZeeeMedia
15 hours agoTrump Exonerated in New Epstein Drop? Intel Assets Infiltrating Media | Daily Pulse Ep 142
20K14 -
2:10:48
The Robert Scott Bell Show
22 hours agoDr. Andrew Wakefield, Vax Truth Vindication, Del Bigtree, An Inconvenient Study, Jeffrey Tucker, Health Freedom Hoax Exposed - The RSB Show 11-12-25
37.8K7 -
17:22
Actual Justice Warrior
1 day agoDemocrats TURN ON Chicago Mayor
21.2K21 -
14:16
Nate The Lawyer
1 day ago $4.49 earnedSupreme Court Could Force Trump to Repay All Tariffs | Lawyer Explains
24.5K20 -
46:25
Coin Stories with Natalie Brunell
1 day agoErin West: Romance-Crypto Scam Taking Over - "Pig Butchering" Cyber Fraud Explained
19.7K1 -
1:14:05
DeVory Darkins
20 hours agoDemocrats get BAD EPSTEIN NEWS after major mistake
216K185