RELAXING BIRDS SINGING SOUNDS ON RIVERSIDE
5 Minutes Nature Sounds
Research has shown that exposure to natural sounds can
LOWER STRESS LEVELS,
REDUCE ANXIETY and
IMPROVE OVERALL MENTAL WELLBEING
This natural remedy for stress has been studied extensively, with research showing that exposure to nature sounds can lower cortisol levels, the hormone associated with stress.
Nature sounds, whether the gentle rustling of leaves, the rhythmic lapping of waves, or the melodious chirping of birds, have been an integral part of our existence for thousands of years, and the intrinsic connection between humans and the natural world remains a powerful force.
Gateway to Mindfullness
Enhancing Sleep Quality
Restore Mental Fatique
Build Stress Resilience
Improve Mental Wellbeing
Connecting to the Environment
Harness the Power of Nature Sounds
AMBIANCE, NATURE, NATURE SOUNDS, 5 MINUTES NATURE SOUNDS
-
LIVE
themidwesterner
2 hours agoMAGA Boat Parade from Detroit, MI: Lead boat coverage
379 watching -
1:34:40
Game On!
14 hours agoNBA Finals Game 7 is Crickett's Nightmare! | Sports Morning Espresso Shot
16.8K7 -
8:08
Tyler Monagan
1 day agoWorlds Fastest E-Bike with Paddle Tire RIPS!!
41.8K26 -
7:53
ParisDemers
1 day agoAndrew Tate's 25-Min Daily At-Home Workout Hack Will Get You Jacked!?
40.2K34 -
23:14
Brewzle
1 day agoI Went Bourbon Hunting For Dusties in Alabama
37.3K18 -
24:18
CarlCrusher
20 hours agoSkinwalker's Evil Twin - Beyond Skinwalker Ranch Behind the Scenes Season 1 ep 6
56.8K3 -
13:47
RealitySurvival
19 hours agoHow To Build A Camp Fire Fast!
37.4K2 -
13:24
Space Ice
23 hours agoSteven Seagal's Exit Wounds Is So Bad DMX Was Jailed Over 30 Times - Worst Movie Ever
52.5K25 -
1:17:22
Andy Frisella
1 day agoDid He Just Threaten Us? - Ep 726 CTI
52.8K73 -
28:44
TudorDixon
1 day agoThe Key to Limitless Health with Casey Means | The Tudor Dixon Podcast
56.1K17