RELAXING BIRDS SINGING SOUNDS ON RIVERSIDE
5 Minutes Nature Sounds
Research has shown that exposure to natural sounds can
LOWER STRESS LEVELS,
REDUCE ANXIETY and
IMPROVE OVERALL MENTAL WELLBEING
This natural remedy for stress has been studied extensively, with research showing that exposure to nature sounds can lower cortisol levels, the hormone associated with stress.
Nature sounds, whether the gentle rustling of leaves, the rhythmic lapping of waves, or the melodious chirping of birds, have been an integral part of our existence for thousands of years, and the intrinsic connection between humans and the natural world remains a powerful force.
Gateway to Mindfullness
Enhancing Sleep Quality
Restore Mental Fatique
Build Stress Resilience
Improve Mental Wellbeing
Connecting to the Environment
Harness the Power of Nature Sounds
AMBIANCE, NATURE, NATURE SOUNDS, 5 MINUTES NATURE SOUNDS
-
25:26
Stephen Gardner
4 hours ago🔴BREAKING: What Trump JUST said SHOCKED the World!!
13.7K140 -
5:42
Matt Kohrs
1 day agoWall Street Is Trying To Silence Rumble
23.1K27 -
3:13:13
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Speaks at Community Roundtable in Detroit - 6/15/24
155K114 -
2:26:43
Jewels Jones Live ®
1 day agoILLEGAL COORDINATION | A Political Rendezvous - Ep. 80
28K14 -
LIVE
Major League Fishing
1 day agoLIVE Tackle Warehouse Invitationals, Stop 5, Day 1
530 watching -
1:00:22
Trumpet Daily
1 day agoRudy Giuliani Was Right - Trumpet Daily | June 14, 2024
70.8K161 -
37:20
themidwesterner
8 hours agoMAGA Boat Parade from Detroit, MI: Lead boat coverage
41.7K30 -
1:34:40
Game On!
20 hours agoNBA Finals Game 7 is Crickett's Nightmare! | Sports Morning Espresso Shot
60.1K11 -
8:08
Tyler Monagan
1 day agoWorlds Fastest E-Bike with Paddle Tire RIPS!!
93.5K59 -
7:53
ParisDemers
1 day agoAndrew Tate's 25-Min Daily At-Home Workout Hack Will Get You Jacked!?
76.3K88