New Year NEW You Q&R (Timestamps Below)
00:00:15 - I suffer from arthritis, PTSD, depression, anxiety, and panic attacks from years of abuse. I'm struggling because I've not had the right help. What can I do to get into the right mental state to improve my physical health?
00:11:56 - What do you think of the carnivore diet?
00:13:50 - Can diet affect ear wax and contribute to constant dulled hearing?
00:16:30 - How often should you fast and for how long to cleanse your body for optimum health?
00:19:00 - Can you give us truckers some advice on how we can keep our backs healthy? Many of us have spine problems from bouncing in the seat. I have been managing a herniated L5 for 20 years.
I do a lot of the exercises that I have learned from you and Dr. Stuart McGill, but it’s slowly getting worse.
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HUNTINGTON BEACH CLINIC:
18582 Beach Blvd #22,
Huntington Beach, CA 92648
Call: (1) 714-962-5891
http://bergmanchiropractic.com
Office Hours:
Mon - Thur 7:00 AM – 6:00 PM
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Public Holidays Closed
MEXICO CLINIC:
Grand Hotel Tijuana
4558 Agua Caliente Blvd. Ste. CC 1B, Tijuana, Mexico
Toll-Free: 1 (877) 207-0824
From the US: (619) 365 9003
From MX: (664) 686 1158
info@holisticcare.com
https://www.holisticcare.com/chiropractic/
Office Hours:
Mon - Fri 9:00 AM – 6:00 PM
Sat 9:00 AM – 2:00 PM
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Public Holidays - Closed
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What is Extreme Health Academy?
With the world becoming increasingly toxic and the incredible lack of knowledge regarding appropriate healthcare, it has never been more important to take charge of your health and your life. The Extreme Health Academy is a website that's full of information to help you learn what to do to thrive in this world.
Best of all this website is a community of people ready to help others on the road to optimal health with features like an online forum, courses, workshops, live sessions, podcasts, a supporting community, and much more!
Get ready to start taking control of your health!
Dr. Bergman D.C. is available for Skype and Phone consultations which you can schedule by using the link below:
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