TRY THIS WKOUT 💥
6 months ago
7
TRY THIS WKOUT 💥
Everyday in January we have a FREE WKOUT everyday.
To get all 21 Days FREE - download THEWKOUT APP or go to www.thewkout.com
12 MINUTE WKOUT - 21 Day Challenge - Live NOW 🔥
THEWKOUT - Day #1
50 Seconds WK / 10 Seconds Rest
4 x Exercises 3 x Through Â
 Â
Clean Press
Push Up & Cross Overs
SwingsÂ
Wall Walks or Burpees
#thewkoutofficial #thewkout #free #workouts #freeworkout #hiit #12minutes #12minuteworkout #sweat #circuit #fullbodyworkouts #training
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