5 Reasons For Waking Up in the Middle of the Night

gcontentPublished: December 29, 2017
Published: December 29, 2017

It’s 3 am and you find yourself in the same familiar situation - instead of sleeping soundly, you’re awake and can’t fall asleep despite all your efforts. Waking up during the night disturbs many people and causes poor quality sleep which affects their mood as well as their physical functioning the next day.

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