Premium Only Content
Drum Exercise | Foot Workouts (Part 205 - RRRRRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 205 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the ninety ninth 7-note pattern (RRRRRLL - right / right / right / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
4 months agoDrum Exercise | Foot Workouts (Part 471 - RLRRRRRR) | Panos Geo
322 -
LIVE
TimcastIRL
1 hour agoDrunk Raccoon Becomes Top US Story After Getting Plastered, Passing Out In Bathroom | Timcast IRL
18,893 watching -
LIVE
TheSaltyCracker
1 hour agoWar Crimes ReeEEStream 12-03-25
10,683 watching -
1:31:59
Glenn Greenwald
2 hours agoTrump Administration Claims to Save Hundreds of Millions of Lives by Blowing Up Drug Boats; Ethan Klein's Unhinged Vengeance & Lawsuits Against Other YouTubers: With Taylor Lorenz | SYSTEM UPDATE #553
66.7K48 -
LIVE
Barry Cunningham
3 hours agoLIVE BREAKING NEWS: Erika Kirk and TPUSA Have Had It With Candace Owens | Where Are The Children?
4,717 watching -
15:30
IsaacButterfield
17 hours ago $0.22 earnedViolent Immigrant Crime Is Exploding in Australia
1K8 -
8:37
DBoss_Firearms
7 hours agoHow hard is it to shoot with a G-Flex Trigger?
11 -
1:05:17
BonginoReport
4 hours agoWhite House Claps Back At Sabrina Carpenter - Nightly Scroll w/ Hayley Caronia (Ep.189)
96.7K18 -
1:06:50
TheCrucible
4 hours agoThe Extravaganza! EP: 69 (12/03/25)
66.6K17 -
1:08:49
Kim Iversen
4 hours agoEpstein Island: What's With The Creepy Medical Chair and Masks?
41.2K33