What Diet Will Keep Your Immune System in Tip Top Shape? The Answer May SURPRISE You!

Diet and exercise will play a major role in making sure your immune system is running a peak performance. But which diet is going to keep you running at 100% most effectively? High carb or low carb is the question, but the answer is found in the subtleties

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12927799/low-fat-diet-Covid.html

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