Trying Dr. Mike Istaetel’s Training Methods For Bigger Arms | SPOILER: It Ain’t Easy!
5 months ago
5
There’s always a way to improve your workouts! In this video, I go over some of the most common training cues that Dr. Mike uses and I try them out for myself. I need to get bigger arms before my competition so I am trying to make this arm work out as difficult as possible. I will also be critiquing what I do today and improving upon that in my next video.
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