Be Sure To Do This Daily Exercise For Women 40+ /Exercise For Longevity
1 month ago
12
Sports
Health & Fitness
helpyourself
exercise
exercises
health
healthy lifestyle
circulation
lymph
blood
immunity
After 40 years, a person’s muscles, bones and joints are poorly supplied with oxygen and essential nutrients. They are simply not active, not involved in everyday life. Therefore, it is necessary to give the body an appropriate load and thereby maintain the activity of your joints, muscles and bones. Our exercises will do just that, they will make your body more active, healthy and youthful. Love and take care of yourself!
Loading comments...
-
1:12:29
The Quartering
4 hours agoShock Trump Poll Has Liberals Melting Down, Haitian Illegals Are Eating Pets & Debate Predictions
40.6K54 -
2:21:54
Barstool Yak
7 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 9-9-24
28.9K1 -
2:04:33
The Dilley Show
6 hours agoDebate Eve, Kamala Feeds Your Pets to Haitians and More! w/Author Brenden Dilley 09/09/2024
31K18 -
1:26:12
Russell Brand
6 hours agoWAR WAR WAR!! Cheney Endorses Kamala + US Drops Ukraine BOMBSHELL Revelation! SF448
146K237 -
59:24
Graham Allen
4 hours agoIn The HotSeat Episode 4: Steph Curry Is NOT a Christian!
45.6K32 -
1:05:03
The New American
3 hours agoNew American Daily | Are Parents Responsible For Their Children’s Mass Shootings?
26.6K16 -
50:47
The Kevin Trudeau Show
6 hours agoHow The Media Creates The Narrative Before The Facts | The Kevin Trudeau Show | Ep. 46
18.4K10 -
1:45:50
vivafrei
7 hours agoLive with Matt Christiansen! From Russiagate 3.0 and Beyond! Viva Frei
64.8K27 -
1:53:21
Nerdrotic
6 hours agoAccess Media EXPLAINED - Nerdrotic Nooner 426
51.8K12 -
41:21
themidwesterner
3 hours agoMichigan GOP discuss weakness by Democrats towards China, CCP Gotion battery plant project
20.5K2