BARBARA O’NEILL ~CARING FOR THE GUT

The gastrointestinal tract is about 26 feet long and it starts at the mouth and ends at the rectum. During this presentation, Barbara explains the fascinating process from the moment food enters the body until it becomes microscopic particles that are later absorbed into the bloodstream.

14:02 Definition of insanity
14:10 Drinking with a meal
35:40 Colon Tea
38:12 proper sitting position
42:46 stop eating wheat, dairy, refine sugar
44:00 Many People are sick through ignorance
44:15 stop drinking with a meal, breakfast like a king, lunch like a queen, dinner like pauper
-have juice of a lemon with tiny boiling water just before the meal
- or quarter tsp of cayenne pepper in a little bit of water
45:07 Pineapple enzymes & papaya enzymes
47:45 three bitter herbs helps release digestive enzymes, liver enzymes and pancreatic enzymes