Endorphin effect
6 months ago
9
Science
EndorphinEffect
FitLife
AerobicActivity
NaturalPainRelief
Antidepressant
GoodMoodBoost
ExerciseBenefits
FeelGoodFitness
HealthyLifestyle
MindBodyConnection
Endorphin effect: Regular physical activity, especially aerobic activity, can lead to the release of endorphins, which are chemicals in the brain that act as natural pain relievers and antidepressants. It works like a natural boost of good mood!
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