I Fasted for 40 Days Straight, and I was 73 years old. If I Can Do It, So Can You!

Welcome to my personal journey! This video provides a glimpse into my experience with a 40-day fasting journey, but it's important to clarify that this isn't a tutorial on how to undertake the fast. We've meticulously documented the ins and outs of this transformative process in my daughter’s book, outlining the strict routines and rules that were crucial for achieving positive results and witnessing improvements in my health. Contrary to misconceptions, this fast isn't a free pass to consume unlimited amounts of fruit in any manner. It follows a structured approach that she’s detailed comprehensively in her book. I strongly advise against attempting this fast without first delving into the detailed guidance provided in the book to ensure a safe and successful experience.

Check out the books out here:
Fasting Book: https://www.amazon.com/dp/B0CHCN6V73
Fasting Journal: https://www.amazon.com/dp/B0CHMPTFDQ

My 53 yr old daughters fasting experience: https://rumble.com/v45dwq3-my-40-day-fasting-renewal-at-53-from-uselessness-to-focused-energy.html

I hope our experiences help you find new ways that you can promote better health within.