10 Calisthenics Skills for Beginner | You Have to Try

3 months ago
50

In this video, I'll show you 10 skills for beginners in calisthenics.
Learning these skills will allow you to adapt in the future for more advanced moves:
- Planche
- Front Lever
- Handstand
- Handstand Push-Ups

#calisthenics #tutorial #planche #skills

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