Resistance Band Exercises for Core Strengthening pt. 7 with Shawn Needham R. Ph. of MLRX WA

Resistance band exercise examples to get a good workout in while traveling, at work, or at home. Here are a few variations of core workouts you can do with resistance bands.

Full video ~ https://youtu.be/sjCOiAp7JsQ

Resistance Band Exercises for Core Strengthening pt. 7 with Shawn Needham R. Ph. of MLRX WA

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