Side Step Band Exercise pt. 6 with Shawn Needham R. Ph. of Moses Lake Professional Pharmacy WA

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1 year ago
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Podcasts Health & Fitness resistance bands resistance bands workout at home workout exercise at home exercise workout healthcare medical care optimal health

Resistance band exercise examples to get a good workout in while traveling, at work, or at home. The side step is a popular workout that works your glutes.

Full video ~ https://youtu.be/sjCOiAp7JsQ

Side Step Band Exercise pt. 6 with Shawn Needham R. Ph. of Moses Lake Professional Pharmacy WA

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