Don’t make your belly your GOD. Obesity series Part 1 of 3

Men work very hard and some work demanding physical jobs. Due to the stress of working, some men need to eat, and some men eat a lot. Which leads to them being overweight and obese. We term obesity as when your body weight is greater than what is considered normal or healthy.

Being overweight or obese greatly increases the risk of developing a chronic disease 🦠, such as musculoskeletal disorders, like arthritis, tendinitis, low back, neck, foot or knee pains. Also forms of chronic diseases are diabetes, hypertension (high blood pressure), high cholesterol, and heart disease (GBD 2015 Obesity Collaborations, 2017, World Health Organization, 2018 )