Reducing Self-Judgment
January 13 - a daily inspirational commentary by James Blanchard Cisneros. Together, let us gently awaken the world.
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Imagine a day when you realize how every single step along your path (regardless of how much the ego had programmed you to judge yourself for it) was and is a perfect and sacred co-creation with God. When you take some time to look back at your past, you can see how all of your experiences have helped you become the more mature and self-aware person that you are today. Now, imagine having the vision of God and knowing that all decisions and experiences (past, present and future) are designed to help you understand your true eternal loving essence and nature. What further need for judgment of self and others would you have if you understood that God uses all for good? Today, see each and every step along your path as a gift that you offered yourself to help you reach a higher level of consciousness.
Today, if the ego demands judgment: 1) Recall all of the suffering and pain that the ego’s mindset has brought you. 2) Decline the ego’s request. 3) Remember that because God is Perfection, each person’s journey is perfect for them. 4) Forgive your misperceptions of God’s perfection. 5) Place your trust in God instead of the ego. 6) Notice that the more you trust the Divine, the less judgmental you become, and the more peace you have. 7) Be grateful to God for helping you see the situation with greater clarity and understanding. 8) Pat yourself on the back for awakening to this new way of seeing. 9) Be grateful to all those who have been a part of your growth and awakening process. 10) Become an example of non-judgment to others.
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