The First Q&R in 2024! (Timestamps Below)

00:00:18 - Doc, you mentioned clean water. I am a renter, what do you recommend for clean water? I live on the Oregon Coast full of mold, moss, and bacteria. I am hoping to move to a healthier environment. The mold has taken a toll on my health. It's everywhere here.
00:03:25 - I am in PT for a frozen shoulder. My bottom number on my BP won’t go below 100 and neither does my heart rate. I have been drinking more water & taking CoQ10 but still, it's not moving. Before bed I have been drinking eggnog with a small amount of brandy. That will bring it down, but I am not a drinker and don't want to keep relying on it. I take 25mg of Atenolol. What natural things can I do?
00:08:37 - Quick remedies for common cold/flu?

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