EP 421: Discussion About Hormones with Tonia Rainier, NMD and Shawn & Janet Needham R. Ph.

On this Episode 421 of Health Solutions, Shawn & Janet Needham R. Ph. have a discussion about hormones with Tonia Rainier, NMD.

Tonia Rainier, NMD is a is an Arizona board-certified Naturopathic Physician. She obtained her doctorate from Sonoran University of Health Sciences in Tempe, AZ, and has pursued advanced training in Functional Medicine(IFM.org), including completion of the Institute for Functional Medicine’s “Applying Functional Medicine in Clinical Practice” (IFM-AFMCP) program, as well as the “Hormone Advanced practice module” (APM) and the “Gastro-Intestinal APM”. With a solid foundation in Naturopathic Medicine and specialized expertise in Functional Medicine, Tonia provides a distinct approach to patient care. Her focus is on identifying the cause of health issues through root-cause medicine, herbal medicine, and nutritional therapy.

00:00 - Start
00:52 - Dr. Tonia Intro
02:27 - Heart Attacks and Testosterone
05:38 - Female Hormone Health
07:20 - Too Much Estrogen
08:14 - Thyroid
11:14 - Thyroid Supplements
13:15 - Supplements & Big Pharma
16:10 - Food for Nutrients vs. Supplements
18:26 - Optimal Diet for Women and Men
20:44 - The Standard American Diet
23:25 - Tailoring Food to Your Health Needs
25:53 - Dr. Tonia’s Passion
27:00 - Closing Comments

Episode Resources
Website ~ https://naturalheartdoctor.com/dr-rainier-second-opinion/

EP 421: Discussion About Hormones with Tonia Rainier, NMD and Shawn & Janet Needham R. Ph.

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