Unlocking Your Body's Secrets Decoding Adult Acne and its Hidden Messages #podcast #viral #shorts

#podcast #viral #youtubeshorts #shorts
Or if you're dealing with adult acne and your whole face is covered in acne any pimple is your body trying to tell you Hey this could be something that's wrong It's like your body's compass to your mind It shows up on your face You're seeing your face every day It's your body saying something's going wrong on the inside And if you just accept that and understand that and then try reverse engineering it Sorry sorry about bringing engineering But if you try reverse engineering then what did I do in the last week Did I smoke Did I drink Did I eat something that I don't usually eat in excess Yeah That's what showed up on my face because this is literally what I did in my twenties that I had a little book I would just order to say make maintain a food dairy or maintain an activity dairy So you will know Like I think the thing that's all my acne in the long term was just dietary