Big QUADS (Spanish workout)
5 months ago
9
Quadriceps focus workout routine, base on techniques #quads #quadrices
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1:35
Fitterclub
3 months agoStretching Exercise: Side Lying Quad Stretch
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0:56
NNPersonalTraining
1 month agoSTAGGERED SQUAT For Quads
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1:29
Fitterclub
3 months agoStrength Exercise: Sumo Squats
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Strength_n_Gains
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Pumpedpowerhouses
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Pumpedpowerhouses
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MouthyTexasGirl
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GymWorkoutTV
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Fitterclub
3 months agoCore Exercises: Plank rotation
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1:30
Fitterclub
3 months agoMobility Exercise: Wide Leg Chest and Torso Openers
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