The Surprising Truth About Staying Active. Move Like African Tribes!

1 year ago
51
Podcasts Health & Fitness

The Surprising Truth About Staying Active. Move Like African Tribes!

You don't need to destroy yourself in the gym to be in shape and healthy

Being active is the key

Make sure you get up and move regularly in your day

Watch the full episode on our YouTube or Rumble channels

Or listen to the full episode on any podcast streaming platform

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