Last Workout For 2023 ( A Kettlebell Routine). @johnboar
7 months ago
16
A Kettlebell routine to build strength, endurance, and improve one’s conditioning. It’s really great for grappling athletes or warehouse associates. #Jesus #Bible #BornAgain #HolySpirit #BodilyExercise #exercise #kinesiology #exercisescience #fitness #wellness #mind #spirit #soul #society #worldview #philosophy #kettlebell #grappling #warehouse #strength #endurance #conditioning #Isaiah40v31
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