How to Fight Fatigue

Today Dr. Nancy Lin, PhD is providing her best tips to help fight fatigue with healthy food sources, important nutrients such as iodine and selenium and how switching to teas instead of coffee helps to fight off your afternoon crashes.

Visit www.drnancylin.com for more resources on nutrition, exercise, pain relief along with ONE ON ONE coaching with her highly successful BODY TRANSFORMATION program!

Instagram @drnancylin
Apple podcast: Braincation with Dr. Nancy Lin
https://podcasts.apple.com/us/podcast/braincation-with-dr-nancy-lin/id1525982319

This information provided by Dr. Nancy Lin, PhD, www.5PillarsofLiving.com, and Healthy Human Productions, LLC is intended for general education and is not medical advice or a treatment plan, and should not be used to self diagnose/treat any health, medical, mental, or physical condition(s). Please check with your doctor before beginning any health protocol.