Am I Eating The Right Foods For My Age?
As we age through life, our nutritional needs evolve, especially with changes to our needs and activities. It's a natural process, but one that demands our attention, focus, and informed choices. In this article, we will delve into the key nutritional risk factors faced by aging adults and explore the five essential nutrients they need for a healthy life. We'll also discuss the difference between getting nutrients from food versus dietary supplements and provide practical options for nutritional strategies in promoting well-being in the later years. Let's embark on this journey of nourishment and empowerment of informed choices.
For more in depth articles on aging solutions, check out https://marqueevitality.com
Disclaimer: Some of the links displayed may be affiliate links, which means that if you click on them I may receive a small commission. The commission is paid by the retailers and at no cost to you which helps to support this channel with the growing content. Thank you!
In addition, I am not a medical professional. The ideas presented in this video are for entertainment purposes only. Please do your own due diligence and seek medical advice from a trained and licensed professional before starting any new regimen, diet, supplements, or programs.
-
13:21
ryanhoguepassiveincome
14 hours agoTOP 5 NICHES 🔥 Print on Demand Niche Research # 218 — (7/28/2024)
676 -
5:25:17
Pardon My Take
17 hours agoBig Cat Plays An Entire Season After His Decision To Stay Or Leave
57.8K8 -
4:56:26
Due Dissidence
13 hours agoCaleb Maupin on CENSORED Kamala Book & More, Russ STRIKES BACK At Acolyte Frenzy, Olympics GET WEIRD
86.8K95 -
2:56:36
Matt Christiansen
14 hours ago#424 | Obama Endorses Kamala, Childless Cat Lady Revolt, Ozempic Games Opener | Matt & Blonde Show
60.9K51 -
3:41:34
EricJohnPizzaArtist
13 hours agoAwesome Sauce Ep. #11: Mr. Lemon, Mr. Lemon!
66K16 -
1:47:51
vivafrei
14 hours agoEp. 221: Google Memory-Holing the Attempted Assassination? Kamala STEALING $100 Million? & MORE!
193K437 -
1:01:32
Fresh and Fit
14 hours agoFresh Takes His Black Queen Shopping! IRL Stream
143K76 -
2:11:19
Fresh and Fit
17 hours agoIRL W/ FreshPrinceCEO
129K40 -
8:55:46
Tommy's Podcast
15 hours agoE500: Episode 500!!!
129K1 -
LIVE
Vigilant News Network
17 hours agoMedia Blackout: 10 News Stories They Chose No to Tell You - Episode 32
1,331 watching