Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!!

Join Harvard Professor as he unveils the shocking truth behind 7 major exercise myths! From debunking common misconceptions about sleep, running, cancer, to unraveling the secrets about sugar – this eye-opening discussion is a game-changer! Discover the keys to a healthier life and gain insights that challenge conventional wisdom. Dive deep into the world of science, evolution, and modern living with this must-watch revelation. In this new episode Steven sits down with the world renowned expert on the evolution of human physical activity, Dr Daniel E. Lieberman.
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