Discovering Your True Self_ Letting Go of What Defines You

f you clearly say what even if you do not know what is me at least you know what is not me isn't it This much you do Tonight before you go to bed sit on your bed and sit down and discount everything that is not you this house in which you are living Is this me No This loving parent or mother father wife or husband or child they are wonderful but is this me No Now these nice clothes I am wearing is this me No Now my body I like it but is this me No Now I am having so many thoughts is this