Recette Fitness : Les Pancakes Protéinés Sans Poudre !
6 months ago
51
Recette Fintess : Les Pancakes Protéinés - par FastGoodCuisine
Voila une recette musclé sans protéine en poudre.
Pour la recette :
- 4 blanc d'oeufs
- 1 oeuf entier
- 100 gr d'avoine
- 10 gr d'amandes
- 1 banane
- 1 cuillère à café de cannelle en poudre
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