Sub-Bass 3 Hz Delta Wave Binaural Beats, Black Screen 🎧δ⬛ • 12 hours • No mid-roll ads

The binaural beats in this video are created through the interplay of two sub-bass sine waves (40 Hz in the left channel and 43 Hz in the right channel), leading a listener using headphones to perceive a harmonious 3 Hz Delta wave (δ) which can aid in relaxation and improved sleep quality. Enjoy, and rest well.Show more

Please note that as these frequencies are in the sub-bass range, your audio equipment must be capable of playing very low frequencies or you will probably hear nothing at all.

The term "binaural" literally means "having or relating to two ears." Binaural beats occur when two different frequencies are heard simultaneously, one in each ear, prompting the brain to interpret these distinct tones as a single auditory experience. This process, a unique aspect of human auditory perception, involves the brain synthesizing the phase variations between the tones to create a "beat." This beat is an auditory illusion, formed by the brain's reconciliation of the two different frequencies. The frequency of the binaural beat is the mathematical difference between these tones, and it can lead to various cognitive and physiological effects based on its frequency range.

Delta waves, ranging from 0.5 to 4 Hz, are the slowest among brainwaves and are deeply intertwined with the body's restorative and healing processes. Predominant during dreamless sleep and the deepest meditative states, Delta waves are essential for the body's recovery and rejuvenation. They facilitate a reduction in cortisol levels, enhance cellular regeneration, and promote a restful state for the mind and body. Engaging with Delta frequencies is believed to support the immune system, aid in stress relief, and foster an overall sense of deep tranquility. Furthermore, these waves are linked with intuitive thinking and can provide access to the subconscious mind, enhancing creativity and problem-solving abilities during waking hours.