How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.
“I think we're unaware of how much calories are and what the calories look like"
On this clip of episode 419 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to make small changes to get big results when it comes to counting calories, serving sizes and losing weight.
Full EP 419 ~ https://youtu.be/e9tvOwNpmWY
How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.
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#intermittentfasting #fasting #insulinresistance #diabetes #pcos #infertility #hormones #womenshealth #hormonebalance #hormonebalancing #hormoneimbalance #podcastshow #optimalhealth #healthfreedom
#medicalcare #HealthCare #PriceTransparency #freemarket #Liberty #FitAfter50 #FitOver50 #fitover40 #fitafter40 #Boise #IdahoFalls #Tricities #SiouxFalls #Wenatchee
#EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime
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