How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.

“I think we're unaware of how much calories are and what the calories look like"

On this clip of episode 419 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how to make small changes to get big results when it comes to counting calories, serving sizes and losing weight.

Full EP 419 ~ https://youtu.be/e9tvOwNpmWY

How to Make Small Changes to Get Big Results with Shawn & Janet Needham R. Ph.

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