Ep.355: Are Superfoods Toxic? w/ Kathleen Ellis | The Courtenay Turner Podcast

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Podcasts Health & Fitness Toxic Superfoods Health Nutrition Kathleen Ellis Breaking The Spells Courtenay Courtenay Turner Podcast

Courtenay Turner invites Kathleen Ellis from Breaking the Spells to discuss her personal health journey as a culmination of formal education in nutrition combined with health challenges that led her to dive deep into the rabbit hole. Kathleen shares the many inversions that are pervasive in our culture as well as those that permeate the health & health food industry.

Books Referenced:

Fiber Menace:
https://amzn.to/3GZQpUT

Toxic Superfoods:
https://amzn.to/3txxXzK

The Salt Fix:
https://amzn.to/3tpkRVr

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