Stoicism 101: Chapter 8 - Memento Mori – Reflecting on Our Mortality

Facing death courageously is the key to real freedom. Regularly contemplating mortality reshapes life's priorities towards virtue and meaning. Absorb techniques to number days wisely by ending each one fulfilled, rather than deferring living. Transmute anxiety about time through mindfulness and philosophy. Join our meetup community to explore these ideas together: https://www.meetup.com/stoicism

00:00:00 - On the Shortness of Life
00:11:37 - Avoid Unwholesome Things
00:13:56 - Thinking About Death
00:16:39 - Finish Your Life Every Day
00:18:15 - Stoic Practice - Read and Write
00:21:50 - Stoic Practice - Not Even the Next Hour is Guaranteed