Tips for Eating Out- Make the Best Choices

We've all been in situations where eating out is unavoidable, but that doesn't mean we can't make healthy choices. In today's health and nutrition video Dr. Nancy Lin shares her best tips for eating out and making the best choices possible!

Visit www.healthyhumanproductions.com for more resources on nutrition, exercise, pain relief, gut health, and weightloss/ body transformations.

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Apple podcast: Braincation with Dr. Nancy Lin
https://podcasts.apple.com/us/podcast/braincation-with-dr-nancy-lin/id1525982319

This information provided by Dr. Nancy Lin, PhD, www.5PillarsofLiving.com, and Healthy Human Productions, LLC is intended for general education and is not medical advice or a treatment plan, and should not be used to self diagnose/treat any health, medical, mental, or physical condition(s). Please check with your doctor before beginning any health protocol.