Nunchaku as it is
4 months ago
954
These are simple exercises with nunchucks that I have been doing for over 30 years. A good way for active meditation. Usually the workout lasts about 40 minutes... I work quickly with my hands and it’s as if I’m disconnected from the world around me. There are no thoughts. It's like I'm missing from this world. This is a good way to relax. Better than working with a psychologist, drugs, alcohol or driving fast. And it's free! :) Nunchaku is my relaxation.
And this is a detail of the nunchaku
Video: "Nunchaku made 33 years ago"
https://rumble.com/v3xsbpz-nunchaku-made-33-years-ago.html
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