Summer in Paris: Full Metal Ox Day 1033

Full Metal Ox Day 1033
Apocalypse Year Episode 1098

Summer in Paris

It dawned on me that I should be selling you guys something. Since everyone else is doing it. How do you hang on to your funds when everyone has their hands out? This is discretionary spending. There's the must-have spending, but not required, like internet and to a certain extent, utilities. Then there's the required-by-law racket, like the various insurance policies you must purchase "just in case". How much do we spend a year on "Ifs"?
That's really what you're buying, "What if" this or that happens? And because these Ifs are required by state law the state sets the limits, and the corporations charge the top of the scale, because, why not? Don't we all know this?
Anyway... another detour. We have a special offer for you inside this episode. So take advantage before it expires.
There's another gift. It's a link to the title track of today's episode. Our throwback today takes us to a two-night stand in the City of Lights and one of the sexiest songs on my playlist. Rather obscure within pop culture, but if you're familiar with Hotel Costes, you know the vibe and maybe the track.
And of course back to the gym for another session.
"Think your self into being" will be another theme next year. We haven't abandoned "know thyself" (this is an ongoing process). Thinking ourselves into being is an important and valuable element to knowing one's self.
This is what's happening in the gym. Our Trinity conspires to create the best and most efficient vessel, despite what Ego desires. While we go into the workout with one goal in mind, by the time we finish we've done more for what the Bod needs.
Magic is real.

Enjoy. Subscribe. Share. Like. Don't freak out! You can now support the channel via Venmo @noxsoma. Thank you.

Summer in Paris https://youtu.be/gmA0AVBnk08?si=AwC7_LWmUYxA80gx

Or... Subscribe on
https://rumble.com/user/Noxsoma

SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma

Program notes hive.blog/@noxsoma

Telegram t.me/noxsoma
Truth Social truthsocial.com/@noxsoma
YouTube channel:
https://youtube.com/user/noxsoma

Million dollar Crypto fund raiser.

Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr

Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7

Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6

YouTube: The Fitness Journey: We're currently preparing for the winter bulking season. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Merry Fitness Christmas
Park Session 01
https://youtu.be/LsT41yOb4Wc?si=m8IFhzygJxtDvabj

Friday Bars Special Edition
https://youtu.be/8_6e--6Riu4?si=VdKHBolFeFlXN_-A

Hitting the Wall
Episode 156
https://youtu.be/nSHWyXxUPX0?si=2j7gOnVLrodjMThF

Stronger All Over
Episode 155
https://youtu.be/j9QfjIVlkyc?si=vHNZldXhbJ4NXs4I

Park Session 26 - 2 Miler
https://youtu.be/tzxNG_8f4ns?si=VKW_x-kyFobYfIlz

Burpees and Barwalks Session 37
https://youtu.be/b39RwfMXbE4?si=W7_njOQaNb3iIl9e

Half Double 6x6
Episode 153
https://youtu.be/mKU_4rXChCs?si=4Ysqueqth75Nyopa

Breaking Barriers
Episode 152
https://youtu.be/_CraE9t6yzA?si=nCOOuFuxXxvlWh63

New Suspension Moves Park Session 25
https://youtu.be/r_TwIaFygq0?si=KTpIsVviDPdY0gON

Be inspired. Share this episode with seven friends. Seven is a sacred number..

Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma

Living is the best part of life.