4 Stress Tips for Busy Moms

Being a mom is HARD. It challenges your mental, physical, and even your spiritual health as your kids go through the phases of growing up and testing your boundaries and your sanity. I wanted to share 4 tips to help you relieve some stress and support yourself through the struggles of motherhood. I hope these tips are relevant for you and remember.... We have a range of lab testing and supplements to help get answers and support your body, your sleep, and your anxiety. If you need additional help, don't be afraid to setup a consultation to find out how we can help you be a BETTER MOM! #momsanity #momsofinstagram #peoriail #freedompeoria #peoriaholistichealth #peoriachiropractor #stressedmom #busymom #tiredmom #mentalmom