9 TIPS TO BOOST YOUR METABOLISM

In today's nutrition video Dr. Nancy shares her 9 METABOLISM BOOSTING TIPS to help create a healthier, happier you! From the use of lemons, beans and so much more you'll get a well rounded approach to help boost your metabolism.

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Apple podcast: Braincation with Dr. Nancy Lin
https://podcasts.apple.com/us/podcast/braincation-with-dr-nancy-lin/id1525982319

This information provided by Dr. Nancy Lin, PhD, www.5PillarsofLiving.com, and Healthy Human Productions, LLC is intended for general education and is not medical advice or a treatment plan, and should not be used to self diagnose/treat any health, medical, mental, or physical condition(s). Please check with your doctor before beginning any health protocol.