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Plant Based Doctors Discuss Diet, Disease Prevention, Healthy Relationships
1 year ago
29
Disease Prevention
Diet and Lifestyle
Jyothi Rao
Joshua Helman
Gordon Saxe
Health
Nutrition
Fasting Benefits
Heavy Metal Toxicity
Vitamin D
AI in Healthcare
Plant Based Doctors Discuss Diet, Disease Prevention, Healthy Relationships, Social Connection, Whole Food Plant Based Diets, Oils, Nuts, and Fasting
In a profound discussion, Dr. Joshua Helman, Dr. Gordon Saxe, and Dr. Jyothi Rao, share their personal and professional journeys over the past 15 years. From battling personal health issues to exploring plant-based diets, integrative medicine, and holistic health, these experts emphasize the significance of prevention over cure. They collectively urge individuals to embrace healthier lifestyles by focusing on nutrition, exercise, sleep, stress management, and fostering meaningful relationships. #LifestyleMedicine #HolisticHealth #PlantBasedHealing
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