Don't Rely On Motivation, Build Habits That Create REAL Results | Mind Pump 2236

Mind Pump Fit Tip: Motivation is bullshit, self-belief is EVERYTHING! (2:37)
How Justin is using the Brain Blend from Ned for mental clarity and sharpness pre-podcast. (17:30)
BPC-157 is the creatine of the peptide world. (19:40)
Mind Pump gives back. (23:55)
Fun Facts with Justin: Chlamydia in the Arctic. (33:11)
Signs you need to add sodium. (34:25)
Will we get to a place where we can engineer broccoli to taste like cake? (39:03)
MAPS 40+ looks to be a sleeper hit. (43:13)
Females kicking ass! (49:02)
When mom’s away, dad holds down the fort. (50:55)
Shout out to Josh Nickerson! (1:02:45)
#ListenerLive question #1 - What direction do I need to go to keep pushing the dial toward being the athlete I can identify with again? (1:03:39)
#ListenerLive question #2 - How do constant interruptions negatively impact sleep cycles? (1:23:30)
#ListenerLive question #3 - What can I do to get my left side to match my ride side as far as mobility for the workout is concerned? (1:32:08)
#ListenerLive question #4 - Do you think the full-body approach is still beneficial to an intermediate/advanced lifter? (1:42:09)
Related Links/Products Mentioned
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Visit NED for an exclusive offer for Mind Pump listeners!
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For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump

Personal Trainer 3-Day Training – Starting Jan. 15, 2024
http://mindpumptrainer.com/

December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout **
http://mapsfitnessproducts.com/

UFC 296’s Tony Ferguson completes David Goggins’ ‘Hell Week’ training program, is ‘a changed man’
https://www.mmamania.com/2023/11/12/23958360/tony-ferguson-completes-david-goggins-hell-week-training-program-is-a-changed-man

Eterna Health – Refer a Patient ** Mention MIND PUMP **
https://eterna.health/refer-a-patient/

Mind Pump #2125: Heal Like Wolverine: BPC 157 With Dr. William Seeds
https://mindpumppodcast.com/2125-heal-like-wolverine-bpc-157-with-dr-william-seeds/

New chlamydia species discovered deep under the Arctic Ocean
https://www.cnn.com/2020/03/10/health/chlamydia-new-species-arctic-ocean-trnd/index.html

Japan researchers develop electric chopsticks to enhance salty taste
https://www.reuters.com/lifestyle/science/japan-researchers-develop-electric-chopsticks-enhance-salty-taste-2022-04-19/

MAPS 40+
http://maps40plus.com

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
https://www.organifishop.com/pages/mindpump

MP Holistic Health
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Mind Pump #1142: Nine Signs You Are Overtraining
https://mindpumppodcast.com/1142-nine-signs-you-are-overtraining/

Mind Pump #2120: Signs Your Hormones Are Out Of Balance With Dr. Jolene Brighten
https://mindpumppodcast.com/2120-signs-your-hormones-are-out-of-balance-with-dr-jolene-brighten/

Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
https://mindpumppodcast.com/1345-6-ways-to-optimize-sleep-for-faster-muscle-gain-and-fat-loss/

Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.**
http://eightsleep.com/mindpump

Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
https://youtu.be/QxLT6KS_UAk

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
David Goggins (@davidgoggins) Instagram
Tony Ferguson (@tonyfergusonxt) Instagram
Kirk Parsley (@kirkparsley) Instagram
Adeel Khan, MD (@dr.akhan) Instagram
Jay Campbell (@jaycampbell333) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
DR. SHAQUILLE O'NEAL Ed.D. (@shaq) Instagram
Josh Nickerson (@mindpumpjosh) Instagram