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Ep. 245 | Unleashing Dad Strength | Kevin Torres
Join me as I delve into the world of fitness & fatherhood with Kevin Torres, a husband, father, Army Veteran, & the Founder of Dad Bod WOD. Discover the secrets behind "Dad Strength," as Kevin shares his unique approach to forging elite fathers through humor-infused workouts & holistic well-being. Uncover the unexpected intersections of fitness, family, & personal development, & learn how Dad Bod WOD is breaking stereotypes & redefining the meaning of "fit fatherhood." Get ready for laughter, wisdom, and a powerful journey towards a healthier, happier dad life. Tune in and be prepared to be inspired!
Free Training for Busy Dads to Lose 20lbs - https://www.forgingelitefathers.com/freetraining
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KEY DISCUSSION POINTS:
* Unleashing Dad Strength
* Humor in Fitness
* 3-5-1
* Importance of Basics
* Busy Dad Struggles
* Quality of Sleep
* Workout with your Kids
* Balancing Fitness & Fatherhood
* Step 1 for Dads
* Forging Elite Fathers
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Want to learn how to Podcast? Check out my course How To Start, Launch, & Run Your Podcast in 30 days! Go - https://bit.ly/EGACourse
ebook NOW AVAILABLE!! Podcasting Legacy: How to Start, Launch, & Run A Podcast To Leave A Legacy – Go - https://erikallenmedia.com/product/podcasting-legacy-how-to-start-launch-run-a-podcast-to-leave-a-legacy-e-book/
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Be sure to FOLLOW Kevin Torres -
Instagram - https://www.instagram.com/dadbod_wod/
Facebook - https://www.facebook.com/DadBodWod
Website - https://www.forgingelitefathers.com/
Dad Bod WOD Podcast - https://podcasts.apple.com/us/podcast/dad-bod-wod-podcast/id1503147122
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Quick shoutout to our sponsors for this show:
Tranquil Turtle Massage LLC - 🌊Find serenity with Tranquil Turtle Massage LLC, your destination for ultimate relaxation. Specializes in their signature massages, the Honu Infusion, and Honu Ashiatsu, as well as Gua Sha, and Manual Lymphatic Drainage. - pnwmobilemassage.com. 🌊
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Craig Feistner / Stallion Performance CDA Fitness 1 on 1 💪 - 🏋️♂️- Achieve your fitness goals with North Idaho's #1 Personal Trainer, Craig Feistner of Stallion Performance CDA Fitness 1 on 1. 🏆 Experience personalized online and in-person training that's been voted the best in the region for three consecutive years. Learn more at https://www.flowcode.com/page/stallionperformance 💥
Conscious Investor Growth Summit - 💥3 Day experience of personal & professional transformation - March 7th-10th 2024! - ConsciousInvestorGrowthSummit.com 💥
INTERESTED IN BEING A SPONSOR OF OUR SHOW? Go here - https://erikallenmedia.com/sponsors/ or shoot me a DM!
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Thanks for watching!
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Follow Me on:
Instagram - https://www.instagram.com/erikgallen/
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Apple Podcasts - https://podcasts.apple.com/us/podcast/the-erik-allen-show/id1542602358
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Website - ErikAllenMedia.com
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