The Six Pillars of Lifestyle Medicine
7 months ago
111
Lifestyle Medicine
Dr. Beth Frates
Nutrition
Exercise
Sleep
Stress Management
Relationships
Substance Use
Wellness
Health Leadership
Personal Health
The Six Pillars of Lifestyle Medicine
Dive deep into Lifestyle Medicine with Dr. Beth Frates as she shares a heartfelt personal journey and professional insight into the transformative power of lifestyle interventions for chronic conditions. Discover the six crucial pillars and understand their interconnection for holistic wellness. #LifestyleMedicine #SixPillars #HolisticWellness
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