Barbara O'neill video about Diabetes and Weight Loss

Diabetes is a chronic condition characterized by elevated blood sugar levels. Weight loss can be a crucial aspect of managing diabetes, particularly for type 2 diabetes. Shedding excess weight can improve insulin sensitivity, making it easier for cells to utilize glucose. A balanced diet, regular physical activity, and portion control are key components of a successful weight loss strategy for individuals with diabetes. Consultation with healthcare professionals is essential for personalized advice and monitoring.