1 year ago

Cooking Delicious Recipes free recipes healing music frequency berry smoothie smoothie smoothie recipe smoothie recipes frozen mixed berry smoothie recipe antioxidant smoothie

Introduction:
Revitalize your senses with the vibrant burst of antioxidants in this luscious Antioxidant Berry Burst. Packed with the goodness of berries, it's a delightful treat for your health and taste buds! 🍓✨🥤

Ingredients:

1 cup fresh strawberries, hulled
1/2 cup blueberries
1/2 cup raspberries
1/2 cup blackberries
1 tablespoon chia seeds
1 tablespoon honey or agave syrup
2 cups cold green tea (brewed and cooled)
Ice cubes for serving
Fresh mint leaves for garnish

Instructions:

Berry Bliss Blend:

In a blender, combine the fresh strawberries, blueberries, raspberries, blackberries, chia seeds, and honey. Blend until you achieve a smooth and vibrant berry mixture.

Antioxidant Infusion:

Pour the berry mixture into a large pitcher and add the cold green tea. Stir well, infusing your creation with antioxidants and refreshing flavor.

Chill and Let It Bloom:

Refrigerate the Antioxidant Berry Burst for at least 30 minutes to let the flavors meld and intensify.

Serve in Style:

Fill glasses with ice cubes and pour the chilled Antioxidant Berry Burst over the ice.

Garnish with Elegance:

Garnish each glass with a few whole berries on top and a sprig of fresh mint for an added burst of freshness.

Sip and Feel the Burst:

Take a sip and relish the burst of antioxidants, letting the delightful blend invigorate your senses.

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